What You Should Know About the Adventist Health Studies You may have heard that Seventh-day Adventists care about health. But what you may not know is that Adventists have been the subjects of long-term research into lifestyle and health. Since 1958, researchers from...
Yes, There Are Health Benefits of Sunlight Despite the bad reputation it’s gotten, sunlight is generally associated with positivity, as shown by songs like “You Are My Sunshine,” or phrases that refer to delightful people as having a “sunny disposition.” There’s a...
Why Your Body Needs Rest for Optimal Health Struggling to think straight? Wondering why you can’t remember that important tidbit you heard earlier today? Feeling like your emotions are about to explode? These are just some of the symptoms that can reveal your need for...
The Seventh-day Adventist Diet: One of Our Key Longevity Secrets Oats, avocados, lentils, tofu—probably not what you first think of in a standard American diet. But if you show up at the home of an Adventist, chances are you may be served one of these staples. Out of...
Trust in God: The Key to Health You May Be Missing Who can we trust? The desire to trust is hardwired in us from our earliest years. Ideally, our parents will have built a foundation of trust through their care for us. But unfortunately, human beings break trust. It...
Why You Need Fresh Air “When you can’t breathe, nothing else matters,” the American Lung Association tells us. We couldn’t agree more! Breathing in clean air is an essential part of caring for our bodies, which God has given us. Together with other health principles,...
